Month: October 2017

Help Your Child Stop An Anxiety Attack Immediately

Help Your Child Stop An Anxiety Attack Immediately

    Quick Tip: If your child is experiencing an anxiety attack; try having her/him hold a handful of ice. The sudden shift in body temperature helps shift the brain back into the current moment. If you are a teen or adult; jump into a […]

The Moms Of Moods And Foods 4 Kids

The Moms Of Moods And Foods 4 Kids

Tell me a little bit about your background and family? My husband and I have three little boys (7, 6, and 3) and live just outside of Chicago. I am a former middle school/high school teacher who eventually went into educational publishing and software development. I […]

3 Ways Your Teen’s Mental Health Impacts Their Sexual Health For Life

3 Ways Your Teen’s Mental Health Impacts Their Sexual Health For Life

Not many topics can make parents possibly more uncomfortable than those of sexual health and mental health.  But I am about to tell you why you should adjust your comfort meter and snuggle in for a chat. First of all, we don’t want any confusion.  […]