Depression

Bullying: The Who, What, When And Why

Bullying: The Who, What, When And Why

Bullying and its offshoot, cyberbullying are two terms, which carry heavy weight.  Since Columbine, Americans are quick to identify what is disproportionately normative behavior in childhood development as something sinister in its origins.  With the advent of social media, one phrase misplaced can create a tidal wave of […]

3 Lab Tests Needed When Confronted With Depression And Anxiety

3 Lab Tests Needed When Confronted With Depression And Anxiety

No one wants his/her child to feel depressed and/or anxious.  No one wants a child to suffer needlessly.  Many times we look for complicated answers to simple questions.  Is my child depressed?  Is my child struggling with anxiety?  Sometimes we can find the answer with […]

3 Easy Ways to Improve Your Child’s Mental Health

3 Easy Ways to Improve Your Child’s Mental Health

  Every parent wants his/her child to feel happy.  Happiness is driven by a series of choices.  How we choose to feed our children, discipline our children, care for our children all impacts their mental health.  It isn’t one factor that leads to depression, anger, irritability […]

How Food Impacts Your Child’s Mood

How Food Impacts Your Child’s Mood

  I know what you are thinking- those cookies look really good right now.  And I would agree.  Something about a chewy chocolate chip cookie makes me happy.  Well, guess what?  It may not all be in our head.  There is a sneaky little reason […]

What Your Child’s Anger Really Means

What Your Child’s Anger Really Means

  Anger in a child can be baffling for a parent.  Where did it come from?  And why?  It can trigger your own anger as you see your child begin to spin out of control; lashing out at those closest without provocation or regret.  As […]

The Physical Manifestation of Stress in Children and Adults

The Physical Manifestation of Stress in Children and Adults

  We ALL feel stress.  Some of us don’t like to admit it; as if acknowledging stress means you lose some kind of human superpower.  For others, we like to own it.  We like to wrap ourselves in it like a warm blanket and, unfortunately, […]

When to Seek Treatment for Your Child

When to Seek Treatment for Your Child

I hesitated writing this article.  The topic is truly subjective in nature.  For obvious reasons, there is a great deal of weight to the question of whether or not someone should seek help for their family.  If I am correct in my thinking and you are […]

Moods and Foods: What No One is Talking About

Moods and Foods: What No One is Talking About

  I’m no scientist but I am going to take a leap and say your brain is attached to the rest of your body.  Crazy, I know. Now, I am really going to go out on a limb and say that the brain is a […]